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9 Signs of Depression in Women to Never Ignore

Although still a taboo topic to a certain extent, depression is a serious problem in need of an immediate solution. Depression is a condition...

9 Natural Methods To Stop Acid Reflux In Its Tracks

Acid reflux is painful, frustrating and debilitating at times. Millions of people suffer every day, potentially leading to other health problems. Acid reflux leads...

Overview of Arthritis and Rheumatic Diseases

The term “arthritis” is often used to refer to any disorder that affects the joints. These disorders fall within the broader category of rheumatic diseases....

10 Easy Exercises to Kill Back Pain and Tone Your Abs...

The causes of back pain can vary but often it happens because the spine doesn’t get enough support from surrounding muscles. The core muscles, especially the...

12 foods to Avoid Like Fire If You Want to Unclog...

When it comes to heart health, you might already know that eating healthy and avoiding junk food is a good place to start, but...

8 Natural Ways to Fight Spider and Varicose Veins

According to studies, approximately 25% of adults are affected by varicose veins. These swollen veins, that are purple or blue in color, can be the result of prolonged standing, pregnancy, hormonal imbalance,...

What Will Happen to Your Body if You Start Eating 3...

Dates are the small, oval fruits of the date palm tree, grown in tropical climates. Because of the distance, they have to travel to...

10 Foods You Need to Consume to Get Rid of Joint...

Reading time 5min  Joint Pain might be caused by a recent sports injury or most commonly might be related to arthritis. If you suffer from bone or Arthritis you know from personal experience that...

What the DASH Diet Is and Why Doctors Call It One...

In the list of the world's best diets, there is the DASH diet that has been the best for a number of years. Doctors...

12 Surprising Reasons Why You Can’t Get a Good Night’s Sleep

A regular lack of sleep makes us feel exhausted right after waking up. Moreover, it’s one of the main reasons for gaining weight. FitCracker would like to give you a few tips on how...